Active Learning Through Dance and Fitness

What is Active Learning through Dance and Fitness? Active Learning is the very fundamental component of the class structure and process used in teaching Dance and Fitness.

Why Tap Dance…?

Not only is Tap Dancing fun and creates a great social environment that appeals to all ages from kids, youth, adults to seniors, but it is also an easy dance style to learn that quickly improves ones’ fitness and overall health in a short period of time.

Building A Stronger Community

People build bonds with others in their community when they join a dance studio. The programs offered inspire teamwork, a common goal, and a social connection that forms meaningful relationships in our community with those outside our close circle of friends.

Early Childhood Development

Pre-school programs offer unique opportunities to children up to 5 years of age, including: Socialization, exposure to diversity, brain and body coordination, healthy mind and body, and introduction to academics in a fun and creative way.

Confidence and Emotional Development

Whether the plan is to become a professional dancer, a pilates instructor, run a dance program at a university, or become a doctor, lawyer, scientist etc., emotional and confidence development is key to any type of career, and dance and fitness helps to develop those skills.

The Benefits and the Support Network for Parents of Children in Dance and Fitness

It is no secret that there are many parents who understand and value the many benefits of dance and fitness bring to their children. Selfless parents are often seen providing this opportunity to their child through dance, often unaware of the secret health and wellness it offers to the parents as well! Social Support and…

Benefits of Dance for Children in All Areas of Life

We all have different reasons why we enroll children in dance classes—for the health benefits, to expand their creativity, or simply because they love the art of dance. No matter what background or level of experience, one has much to gain from the art of dance. Dancing helps to develop new skills, get physically active,…