Posts Tagged ‘#dance’
Playing the Game, Taking the Test and Performing on Stage
Playing the Game, Taking the Test and Performing on Stage In Sports, Dance Arts, and Academics, consistency in training and practicing are important to improvement, accomplishment and success. The same is true for academics. We study to prepare ourselves for testing. However, just as important, is implementation, and application, by playing the game, performing on…
Read MoreThe Best Parenting Decision I Made
The Best Parenting Decision I Made You start by taking your 3-year-old daughter to dance class as something to fill an hour of her week and give her an outlet for her energy. She comes home from class and continues to dance around the house, wearing a few spare scarves from your cupboard, or last…
Read MoreWhy Dance and Sports Training Throughout the Year Is Important for Kids and Adults!
Why Dance and Sports Training Throughout the Year Is Important for Kids and Adults! How does it affect Physical Fitness? Regardless of our age, we all know the soreness we experience when stopping a physical activity and then starting back up again! Ouch! This is our body deconditioning, losing its muscle memory and reverting back to…
Read MoreExercise and Adults, it’s time to get active!
As we get closer to the fall and winter holidays, we become more aware of giving, especially as we gather with family and friends and show our love and appreciation with a special gift to each other.
Read MoreA successful College Application could be more than you realize…
As we get closer to the fall and winter holidays, we become more aware of giving, especially as we gather with family and friends and show our love and appreciation with a special gift to each other.
Read MoreYear-round Physical Activities and Kids’ Academic and Physical Development
As we get closer to the fall and winter holidays, we become more aware of giving, especially as we gather with family and friends and show our love and appreciation with a special gift to each other.
Read MoreThe Gift Of Giving
As we get closer to the fall and winter holidays, we become more aware of giving, especially as we gather with family and friends and show our love and appreciation with a special gift to each other.
Read MoreAfter School Extracurricular Activities for Kids
Violin, Piano, Dance, Karate and others. Though they are different regarding being a sport or the arts, the one thing that ties them all together are the huge benefits they bring to children.
Read MoreBack to School Back to Dance!
Our understanding of the far-reaching benefits dance provides in supporting school success gives us the ability to take full advantage of this art/sport. Knowing how dance can help transition us into the school year gives us a secret weapon in achieving greater successes in academics.
Read MoreWhy Football Players Take Ballet!
I know it is hard to believe, but YES Football players and many other athletes take ballet and dance.
Read MoreGraduating Senior Spotlight #3: Jackie Rivard
We are so so proud of Jackie and cannot wait to see all of the amazing things that she will accomplish in the years to come. Congratulations to the class of 2023!
Read MoreThe Effects of Summer on Small Businesses
It is common knowledge that small businesses are the backbone of America, and a huge support to the communities in which they reside.
Read MoreGraduating Senior Spotlight #2: Nihar Abhyankar
We are so so proud of Nihar and cannot wait to see all of the amazing things that he will accomplish in the years to come. Congratulations to the class of 2023!
Read MoreDancing Makes You Smarter
Dancing makes you smarter – mental acuity and the benefits of dancing…
We often think of dance as a great physical activity for kids and adults, that improves our physical health, and is a great social benefit.
Read MoreGraduating Senior Spotlight #1: JJ Dove
We are so so proud of JJ and cannot wait to see all of the amazing things that they will accomplish in the years to come. Congratulations to the class of 2023!
Read MoreWhy is Summer the Best Time to Dance and Get Fit?
Summer months are just around the corner, and school is almost out. Hooray! Summer is the time of year we all look forward to taking a much-needed break from our normal routine and use our summer as an opportunity to vacation and relax. But too much relaxation and no structure can lead to a lethargic attitude and lack of motivation.
Read MoreActive Learning Through Dance and Fitness
What is Active Learning through Dance and Fitness? Active Learning is the very fundamental component of the class structure and process used in teaching Dance and Fitness.
Read MoreHealth and Wellness Benefits of Dance
As we rise to monumental challenges put before us, we also bare witness to the magical and additional multi-faceted benefits the valued arts enrichment of dance and fitness brings to us all. Difficult moments in life challenge our abilities to stay safe and think outside the box, we are determined, dedicated, and driven to continue bringing dance and fitness to our community, no matter the obstacles. However, what we don’t realise is the long reaching benefits that these challenges provide.
Read MoreMeet Victoria!
Victoria is one of our FOCUS Company Pro dancers. We wanted to spotlight her awesomeness, and give you some insight to our competing program!
Read MoreWhy Tap Dance…?
Not only is Tap Dancing fun and creates a great social environment that appeals to all ages from kids, youth, adults to seniors, but it is also an easy dance style to learn that quickly improves ones’ fitness and overall health in a short period of time.
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