The Gift Of Giving

As we get closer to the fall and winter holidays, we become more aware of giving, especially as we gather with family and friends and show our love and appreciation with a special gift to each other.

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Back to School Back to Dance!

Our understanding of the far-reaching benefits dance provides in supporting school success gives us the ability to take full advantage of this art/sport. Knowing how dance can help transition us into the school year gives us a secret weapon in achieving greater successes in academics.

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Dancing Makes You Smarter

Dancing makes you smarter – mental acuity and the benefits of dancing…

We often think of dance as a great physical activity for kids and adults, that improves our physical health, and is a great social benefit.

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Why is Summer the Best Time to Dance and Get Fit?

Summer months are just around the corner, and school is almost out.  Hooray! Summer is the time of year we all look forward to taking a much-needed break from our normal routine and use our summer as an opportunity to vacation and relax. But too much relaxation and no structure can lead to a lethargic attitude and lack of motivation.

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Why Tap Dance…?

Not only is Tap Dancing fun and creates a great social environment that appeals to all ages from kids, youth, adults to seniors, but it is also an easy dance style to learn that quickly improves ones’ fitness and overall health in a short period of time.

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Building A Stronger Community

People build bonds with others in their community when they join a dance studio. The programs offered inspire teamwork, a common goal, and a social connection that forms meaningful relationships in our community with those outside our close circle of friends.

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Early Childhood Development

Pre-school programs offer unique opportunities to children up to 5 years of age, including: Socialization, exposure to diversity, brain and body coordination, healthy mind and body, and introduction to academics in a fun and creative way.

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Confidence and Emotional Development

Whether the plan is to become a professional dancer, a pilates instructor, run a dance program at a university, or become a doctor, lawyer, scientist etc., emotional and confidence development is key to any type of career, and dance and fitness helps to develop those skills.

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What is the True Gift of Giving?

At this special time of year, we become more aware of giving, especially as we gather with family and friends to show our love and appreciation with a special gift to each other. Finding that meaningful gift that shows our gratitude to those we love and care about can become quite daunting as we spend…

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Dance Improves School and Work Performance!

Want to improve Schoolwork and work performance? Join a dance class! Dance is not just “kick ball change” but a multi-layered support system for mental, emotional, psychological, and physical health. This support is accomplished by the very structure of the program and the methods used to communicate and accomplish the exercises. This method creates a…

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It’s All About How You Do It!

This can hold true for many things in life, but definitely when pursuing a physical activity such as dance and fitness. Often, dance students feel as though they tried so hard, yet didn’t get the accolades or success they were expecting for their efforts. Also, when unsuccessful, we can feel overwhelmed and or lose interest,…

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How to Truly Support a Small Business

One of the biggest insights realized from the lasting effects from the pandemic is just how important small businesses are to the backbone of a community. Many small business’ owners invest in the community by owning and or leasing within the community, offering services close to neighborhoods which create less traffic and pollution, and supports…

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What Do Setting Goals Do for Us?

Many have done research on goal setting through the ages and have found when setting goals, you will have more: Clarity Motivation Confidence FOCUS Purpose Sense of accomplishment Charisma Time management skills Energy Happiness To name just a few… Sports and dance are great examples of goal setting and the results from them are not…

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